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I am Jihanne, French mum of 2, Nutrition and Fitness Coach, Dancer, Globe-Trotter (and many other things that you can discover through my social media and blog), living in London since 2007. I am dedicated to a lifestyle that allowed my body to feel its best. I have spent the last few years perfecting my workout techniques and nutrition knowledge, working through 2 pregnancies along the way.
My main motivation is to help mummies around the world, sharing what I have learnt along my fitness journey. I don't want mums to think that because they have children, their body is ruined and will never be the same. Because I believe that being fit is not just about looking good, but more about gaining confidence in yourself, feeling stronger and being a role model for your kids, I am dedicated to teach mothers that they can reach their goals and be the best version of themselves.
The Ji Method Coaching Programs have been specifically designed for mummies like you, who are looking for a way to be more fit and healthy, while managing their mum's life, career and woman's life, all at the same time.